Strong looks different here.

Movement is only the beginning. At The Body Barre, you'll find expert instruction, genuine encouragement, and a community that's ready to welcome you from day one.

Barre, yoga, strength, cardio, recovery—our classes are designed to meet you exactly where you are.

This is what makes The Body Barre feel different.

You'll never be expected to be stronger, smaller, faster, or more experienced before you walk through our doors. We believe every person deserves a place where they feel welcomed, encouraged, and celebrated exactly as they are. Here, friendships are built between classes. Instructors know your name. Wins—big and small—are celebrated together. We challenge each other, cheer each other on, and create space for every season of life.

This isn't just where we work out. It's where we find our people.

Join Us at the Lake

Our next Barre & Wellness Retreat takes place November 5-8, 2026, in beautiful Rogers, Arkansas.

Hosted in a stunning private home with breathtaking lakeside views, you’ll share meals with incredible women, move your body, slow your mind, and return home refreshed, inspired, and connected.

What’s Included:

  • Three (3) nights in a lakeside home

  • Prepared meals

  • Daily yoga and barre classes

  • Group explorations

  • Space to rest, connect, and be

*Carpool options available.

**A $400 non-refundable deposit is required to reserve your spot.

Come for the movement.
Leave with lifelong memories.

Body Barre On Demand

Life doesn't always make it easy to get to the studio—but that doesn't mean you have to miss out on moving your body.

With Body Barre On Demand, you can bring your favorite classes wherever life takes you. Whether you're at home, traveling, or simply squeezing in movement between meetings, our growing library of on-demand workouts is ready whenever you are. Choose the class that fits your day—from energizing barre workouts and restorative yoga flows to quick sessions when time is limited. Whether you have 20 minutes or an hour, you'll find movement that helps you feel stronger, refreshed, and connected.

Because wellness isn't about perfection—it's about showing up for yourself, wherever you are.

Ready to get started?

Purchase your monthly On Demand membership below, then access our full video library and start moving anytime, anywhere.

New to The Body Barre?
Find us on The Momence App!

This is where you’ll book your classes, secure childcare, and register for events!